Soy Nuts (Roasted Soyabean) is loaded with proteins, vitamins, calcium, & dietary fibers. It is an excellent source of essential omega 3 and 6 fatty acids that help to keep your body & mind fit. It offers several health benefits. Roasted Soyabean can control acid refluxes in the stomach which cause discomfort. The fiber in them can support healthy digestion in various ways.